Sunlight and skin cancer

Sunlight provides us with important physiological effects, it improves the mood and gives a feeling of wellbeing. But the excess of solar radiation without protection can cause harmful effects on the skin, is the most serious skin cancer.
To prevent this cancer is important to know the risk factors and prevention
Risk Factors
1. The harmful effect is cumulative throughout life. The more a child starts the exposure increases the risk
2. Having clear skin, which are almost never tans
3. Severe sunburn and repetitive
4. Exhibitions are intense but intermittent exposures in homes and continuing outdoor workers

Ten photoprotection
1. No young children exposed to the sun, if possible up to 3 years
2. Use clothing, hat and parasol.
3. Good hydration, drink water and eat fruits
4. Avoid exposure during midday astronomical (11 to 15 hours)
5. Avoid excessive exposure
6. Whenever possible, know the UV index. If more than 6, children should not sunbathe
7. Using filters with sun protection factor (SPF) of 20 or higher, even on days nuvolats
8. Correct application of sunscreen. Apply in a generous and uniform on clean dry skin. About 20-30 minutes before exposure. Reapply every 2 hours maximum
9. Always use waterproof
10. Do not use sunscreen in the sun for longer